Sunday, July 2, 2023

8-things-and-sharpen-your-brain

Do these 8 things and sharpen your brain.



 1. Get into the habit of meditation.

2. Make a habit of reading books.

3. Eat healthy food everyday.

4. Get good sleep everyday.

5. Take rest in between work.

6. Don't think negative.

7. Stay away from drugs and bad habits.

8. Avoid overthinking.

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